Turning fears from ‘paralysing’ to ’empowering’

 

Is fear holding you back right now?

Do you find yourself worrying about random things in the middle of the night – thinking you’re actually being productive by trying to solve them at 3am?
If yes, I challenge you to think back to a time when you were fearful. I bet it all worked out in the end, didn’t it?

Today, I’m chatting with Elaine Benson about making fear your friend. While fear has the potential to paralyse you – it also has the potential to empower you.

You get to choose!

Let’s jump into the episode.

 

 

ABOUT ELAINE BENSON:

Elaine Benson is a certified master mindset coach, hypnotherapist and EFT therapist. She helps people be their most radically authentic selves, take action and pursue their souls’ desires through using science-backed techniques.

With her 1:1 and group coaching programs, currently coaching women across 3 continents, she teaches people the strategies and guidance to make permanent neurological changes to upgrade their beliefs, be radically authentic and create the life or business of their dreams.

 

QUESTIONS ASKED:

• Could you please share more about your business journey?

• What’s your definition of fear?

• Where do our fears come from?

• How can someone diagnose and then address irrational fears? (Talk about viewing fear in your rearview mirror)

• What are your tips for building resistance?


CONNECT WITH ELAINE

Website – www.iamelainebenson.com
Email – elaine@iamelainebenson.com
Instagram – https://www.instagram.com/iamelainebenson/

 

BOOK A FREE 15 MIN CHAT WITH LEANNE

https://calendly.com/leanneshelton/15-minute-free-chat