Upgrading your life by upgrading your diet

Everyone wants a healthy body, diet, and lifestyle – in order to live a long healthy life.

But there seems to be so many rules for what we should and shouldn’t be eating. And the type of diet we should be on.

Today, I’m chatting with Fiona Kane from Informed Health about healing yourself via nutrition.
Right now, you could be suffering from a condition that could be healed – or at least dramatically improved – by upgrading your diet.

And Fiona has some great tips to get your body back on track.

This episode of Marketing and Me is part of ‘Improving your physical health month’. If you love this one, make sure you check out the last couple of episodes with Katrina and Alice after tuning in today.
Let’s get started!

 

 

ABOUT FIONA KANE:

Fiona Kane is an experienced and award-winning Nutritional Medicine Practitioner, Mind Body Eating Coach, and Holistic Counsellor.

Fiona does one-on-one nutrition/coaching consultations with individuals via Telehealth video and also runs online group health programs. She supports gym health challenges as well.

Fiona is a speaker on health and nutrition – with appearances on 2GB, Ticker TV, 6PR, ABC Radio and Triple M.

 

QUESTIONS ASKED:

• Could you please tell us more about your business journey?

• Why are you so passionate about nutrition?

• What is mind body nutrition?

• How much can your diet influence your health – and how much is impacted by genetics?

• What are examples of health conditions that greatly benefit from changing your diet?

• In your opinion, what is a perfect diet? Does that even exist?

• Is meat really harmful to health?

• Should I avoid fats and oils, especially cholesterol?

And then I always ask the following:

• What’s the best form of marketing for your business?
• How do you look after your health and wellness?
• How can people connect with you?

 

RESOURCE/S:

That Sugar Filmhttps://thatsugarmovement.com/film/

CONNECT WITH FIONA:

Website: https://informedhealth.com.au/
LinkedIn: https://www.linkedin.com/in/fionakane/
Facebook: https://www.facebook.com/InformedHealth/
Instagram: https://www.instagram.com/informed_health/
Twitter: https://twitter.com/InformedHealth

 

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