A Marketing Podcast for Health and Wellness 


The Marketing & Me Podcast is hosted by Leanne Shelton – Health and Wellness Copywriter and Content Coach.

If you’re eager to grow your Health and Wellness business via effective marketing methods – while maintaining your OWN health and wellness at the same time – this podcast is for you!

Featuring a blend of solo and guest speaking episodes, get ready to be inspired with marketing and business development tips, as well as learn about the various health and self-care options out there.




Check out links to the episodes show notes below.

You are also invited to join the Marketing & Me Podcast Facebook group here.


Ep20-Artemiss Keyhani : Personal and Business Alignment for Success

Ep20- Artemiss Keyhani : Personal and Business Alignment for Success

Aligning your business and personal goals

Are you the same person – in and out of your business?
Or do you act one way with family and put on a ‘front’ when it comes to handling your products and services?

If you want to run a successful business, you need to be – yes, I’m going to say it – authentic.

You need to be clear about your values, ethics, and priorities – and ensure they shine through in your business.

If these areas of your life are out of alignment with your work, you’ll find it hard to move from Struggle Street to Successville. When aligned, you can say goodbye to burnout and overwhelm, and hello to making better decisions in your business and communicating a clearer message to the right client.

Today, I’m chatting with Artemiss Keyhani from ArtemissK to help you gain clarity around who you are, who you serve, and why you serve it.

Available Monday 25th

Ep19: Barbara Holmes – Managing a healthy work/life balance

Ep19 – Barbara Holmes: Managing a healthy work/life balance

Learn to master your busy life

Everyone has heard about this elusive thing called a work/life balance.
And we all strive to achieve it.

Especially when we have a partner, caring responsibilities, household duties, and a business.

And somehow, throughout all of that, we’re meant to find time for ourselves as well. Is that even possible?!

Today, I’m chatting with Barbara Holmes from Managing Work/Life Balance to tell you it IS possible. But your idea of ‘balance’ could look very different to someone else’s.

And that’s okay.

If you’re finding yourself overwhelmed and constantly pulled this way and that, never knowing what to prioritise and when, this episode is for you.

Find out more and listen here





Ep18 – Larissa Wright: Living the low-tox lifestyle


How to create a healthier home


Are you trying to make better choices when it comes to your family’s health and the planet?

Maybe you’ve thought about switching to more natural household cleaning and hair products – and eliminating the excessive use of plastic.

The thing is – you have no idea where to start.

In today’s episode, Larissa Wright from Wholistic Wellness Hub is sharing some tips on how to live a low-tox lifestyle – so you can start nurturing a healthier and happier home environment.

Find out more and listen here


Ep17 – Leanne Shelton: How to start a podcast

Ep17 – Leanne Shelton: How to start a podcast


Tips for launching your podcast


Twelve months ago, launching a business podcast was just a dream floating around my head.

The benefits were obvious.
I could expand my reach, enhance connections, build authority, and attract more web traffic.
And it could all be achieved at a minimal cost.

Yes, on paper it seemed like a brilliant addition to my marketing strategy.

But I had no idea where to start. The whole process felt extremely overwhelming – which led to months and months of procrastination.

In today’s episode of Marketing & Me, I wanted to share my tips based on my own experiences – to help you to get a podcast off the ground as well.

Find out more and listen here

Ep 16: Brittany Davidson: Practicing Piercing with Care – Your health is in our hands

Ep 16 – Brittany Davidson: Practicing Piercing with Care – Your health is in our hands


The safer way to pierce 

Getting your ears pierced for the first time is a rite of passage for many girls and women.

Later in life, additional ear and body piercings create the opportunity to show your uniqueness, personality, and style. Or you might do it for cultural reasons – or to highlight your rebellious nature.

Whatever the reason – piercing shouldn’t be taken lightly. And it should be done safely to avoid infections or even diseases.

On today’s show, I’m chatting with Brittany Davidson from The Hills Piercing Studio about piercing safely – and that’s via needles, not guns.

If you have a beauty salon or are a fellow piercer – or if you’re thinking of getting piercings done for yourself or your kids – you need to pierce yourself into this episode.

Find out more and listen here


Ep15 – Annette Armstrong: Releasing trapped emotions for a happier life 

Ep14: Deb Ricketts: Outsourcing your overwhelm 

Ep13: Kalli Fardoulis: Turning your business into a holistic practice

Ep12: Leanne Shelton: Learn to Love LinkedIn

Ep11: Kate Toon: 7 easy-to-digest tips for healthy SEO:

Ep10: Lisa Kniebe: The secrets behind successful online course creation

Episode 9: Leanne Shelton: 5 memorable autobiographies

Episode 8: Leanne Shelton: 5 books that changed my mindset

Episode 7: Julie Warner: How to self-publish with ease

Episode 6: Brenda Rogers: Serenity in Nature- The modern trend for relieving stress and anxiety 

Episode 5 – Maxine Windram: Creating a strong customer service culture 

Episode 4: Leanne Shelton: Face your fears – how to network effectively

Episode 3: Cynthia Painter – Voice, Visibility, and Profitability – Why your voice matters

Episode 2: Sarah Keen – The Power of Photography in Small Business and Networking

 Episode 1: Building a Blog-Friendly Business

Episode 0: Introduction to the Marketing & Me podcast